HERTA Lardons nature conservation sans nitrite - 2x75g vs Jambon à l'étouffée sans nitrite
Overall, Jambon à l'étouffée sans nitrite has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
HERTA Lardons nature conservation sans nitrite - 2x75g
Jambon à l'étouffée sans nitrite
Nutrition per 100 g
| Nutrient | HERTA Lardons nature conserv... | Jambon à l'étouffée sans nit... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 109 kcal |
| Fat | 19 g | 2.4 g |
| Saturated fat | 7 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 21 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon à l'étouffée sans nitrite has 54% fewer calories (109 kcal vs 239 kcal).
- Jambon à l'étouffée sans nitrite has 87% less fat (2.4 g vs 19 g).
- Jambon à l'étouffée sans nitrite has 86% less saturated fat (1 g vs 7 g).
- Jambon à l'étouffée sans nitrite has 24% less salt (1.7 g vs 2.2 g).
- Jambon à l'étouffée sans nitrite has 19% more protein (21 g vs 17 g).
- Jambon à l'étouffée sans nitrite has the better Nutri-Score.
Ingredients
HERTA Lardons nature conservation sans nitrite - 2x75g
Poitrine de porc, sel, conservateurs : lactate de potassium, acétate de potassium ; arôme naturel (présence naturelle de polyphénols), antioxydant : acide ascorbique.
Jambon à l'étouffée sans nitrite
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
FAQ
Which is healthier: HERTA Lardons nature conservation sans nitrite - 2x75g or Jambon à l'étouffée sans nitrite?
Overall, Jambon à l'étouffée sans nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon à l'étouffée sans nitrite has fewer calories: 109 kcal versus 239 kcal per 100 g.
Which has less sugar?
HERTA Lardons nature conservation sans nitrite - 2x75g has less sugar: 0 g versus 0 g per 100 g.