Jambon à l'étouffée LE BON PARIS vs Jambon
Overall, Jambon has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon à l'étouffée LE BON P... | Jambon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 102 kcal |
| Fat | 2.3 g | 2 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon has no saturated fat, while Jambon à l'étouffée LE BON PARIS has 1.3 g.
Ingredients
Jambon à l'étouffée LE BON PARIS
Jambon frais de porc, Sel, Dextrose, Bouillon (eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail), Antioxydant : isoascorbate de sodium, Conservateur : nitrite de sodium.
Jambon
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
FAQ
Which is healthier: Jambon à l'étouffée LE BON PARIS or Jambon?
Overall, Jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon has fewer calories: 102 kcal versus 105 kcal per 100 g.
Which has less sugar?
Jambon à l'étouffée LE BON PARIS has less sugar: 0 g versus 0 g per 100 g.