HERTA Allumettes nature conservation sans nitrite - 2x75g vs Jambon à l'étouffée LE BON PARIS
Overall, Jambon à l'étouffée LE BON PARIS has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
HERTA Allumettes nature conservation sans nitrite - 2x75g
Jambon à l'étouffée LE BON PARIS
Nutrition per 100 g
| Nutrient | HERTA Allumettes nature cons... | Jambon à l'étouffée LE BON P... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 105 kcal |
| Fat | 19 g | 2.3 g |
| Saturated fat | 7 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 21 g |
| Additives | 3 | 2 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon à l'étouffée LE BON PARIS has 56% fewer calories (105 kcal vs 239 kcal).
- Jambon à l'étouffée LE BON PARIS has 88% less fat (2.3 g vs 19 g).
- Jambon à l'étouffée LE BON PARIS has 81% less saturated fat (1.3 g vs 7 g).
- Jambon à l'étouffée LE BON PARIS has 18% less salt (1.8 g vs 2.2 g).
- Jambon à l'étouffée LE BON PARIS has 19% more protein (21 g vs 17 g).
- Jambon à l'étouffée LE BON PARIS has the better Nutri-Score.
- Only HERTA Allumettes nature conservation sans nitrite - 2x75g lists: Pork.
Ingredients
HERTA Allumettes nature conservation sans nitrite - 2x75g
Poitrine de porc, viande de porc, sel, conservateurs : lactate de potassium, acétate de potassium ; Arôme naturel (présence naturelle de polyphénols), antioxydant : acide ascorbique.
Jambon à l'étouffée LE BON PARIS
Jambon frais de porc, Sel, Dextrose, Bouillon (eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail), Antioxydant : isoascorbate de sodium, Conservateur : nitrite de sodium.
FAQ
Which is healthier: HERTA Allumettes nature conservation sans nitrite - 2x75g or Jambon à l'étouffée LE BON PARIS?
Overall, Jambon à l'étouffée LE BON PARIS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon à l'étouffée LE BON PARIS has fewer calories: 105 kcal versus 239 kcal per 100 g.
Which has less sugar?
HERTA Allumettes nature conservation sans nitrite - 2x75g has less sugar: 0 g versus 0 g per 100 g.