Jambon à l'étouffée LE BON PARIS vs Le Bon Paris
Overall, Le Bon Paris has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon à l'étouffée LE BON P... | Le Bon Paris |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 113 kcal |
| Fat | 2.3 g | 2.4 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 22 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Bon Paris has 23% less saturated fat (1 g vs 1.3 g).
- Le Bon Paris has 23% less salt (1.4 g vs 1.8 g).
Ingredients
Jambon à l'étouffée LE BON PARIS
Jambon frais de porc, Sel, Dextrose, Bouillon (eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail), Antioxydant : isoascorbate de sodium, Conservateur : nitrite de sodium.
Le Bon Paris
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, os de porc, sel, extraits de carotte et d'oignon, gras et couenne de porc, ail, poivre, persil, laurier, clou de girofle), Chlorure de potassium, Sucre, Antioxydant : acide ascorbique, Vinaigre en poudre.
FAQ
Which is healthier: Jambon à l'étouffée LE BON PARIS or Le Bon Paris?
Overall, Le Bon Paris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon à l'étouffée LE BON PARIS has fewer calories: 105 kcal versus 113 kcal per 100 g.
Which has less sugar?
Jambon à l'étouffée LE BON PARIS has less sugar: 0 g versus 0 g per 100 g.