Comparison
Italian arborio risotto rice vs Riz arborio pour risotto
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Italian arborio risotto rice | Riz arborio pour risotto |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 117 kcal | 354 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 2.4 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian arborio risotto rice has 67% fewer calories (117 kcal vs 354 kcal).
- Riz arborio pour risotto has 60% less sugar (0.2 g vs 0.5 g).
- Italian arborio risotto rice has 52% more fiber (1.1 g vs 0.5 g).
- Riz arborio pour risotto has 61% more protein (6.2 g vs 2.4 g).
Ingredients
Italian arborio risotto rice
Organic Arborio Rice.
Riz arborio pour risotto
RIZ ARBORIO
FAQ
Which is healthier: Italian arborio risotto rice or Riz arborio pour risotto?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian arborio risotto rice has fewer calories: 117 kcal versus 354 kcal per 100 g.
Which has less sugar?
Riz arborio pour risotto has less sugar: 0.2 g versus 0.5 g per 100 g.
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