Comparison

Riz pour risotto vs Riz arborio pour risotto

Overall, Riz pour risotto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Riz pour risotto	Riz arborio pour risotto
Nutri-Score	b	b
NOVA group	1	1
Calories	352 kcal	354 kcal
Fat	0.9 g	0.6 g
Saturated fat	0.2 g	0.1 g
Sugars	0.2 g	0.2 g
Salt	0 g	0 g
Fiber	1.1 g	0.5 g
Protein	7.4 g	6.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Riz arborio pour risotto has 33% less fat (0.6 g vs 0.9 g).
Riz pour risotto has 55% more fiber (1.1 g vs 0.5 g).
Riz pour risotto has 16% more protein (7.4 g vs 6.2 g).

Ingredients

Riz pour risotto

Riz long de qualité supérieure

Riz arborio pour risotto

RIZ ARBORIO

FAQ

Which is healthier: Riz pour risotto or Riz arborio pour risotto?

Overall, Riz pour risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz pour risotto has fewer calories: 352 kcal versus 354 kcal per 100 g.

Which has less sugar?

Riz pour risotto has less sugar: 0.2 g versus 0.2 g per 100 g.

More comparisons

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