Comparison

Italian arborio risotto rice vs Riz Arborio Risotto

Overall, Riz Arborio Risotto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Italian arborio risotto rice	Riz Arborio Risotto
Nutri-Score	b	b
NOVA group	1	1
Calories	117 kcal	354 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.5 g	0.5 g
Salt	0 g	0 g
Fiber	1.1 g	1 g
Protein	2.4 g	6.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Italian arborio risotto rice has 67% fewer calories (117 kcal vs 354 kcal).
Riz Arborio Risotto has no fat, while Italian arborio risotto rice has 0.5 g.
Riz Arborio Risotto has 64% more protein (6.7 g vs 2.4 g).

Ingredients

Italian arborio risotto rice

Organic Arborio Rice.

Riz Arborio Risotto

Riz long grain Arborio de qualité supérieure

FAQ

Which is healthier: Italian arborio risotto rice or Riz Arborio Risotto?

Overall, Riz Arborio Risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Italian arborio risotto rice has fewer calories: 117 kcal versus 354 kcal per 100 g.

Which has less sugar?

Italian arborio risotto rice has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Riz Arborio Risotto vs Risotto Tradition Italian arborio risotto... vs Risotto Tradition Riz pour risotto vs Riz Arborio Risotto Italian arborio risotto... vs Riz pour risotto Riz arborio pour risotto vs Riz Arborio Risotto Italian arborio risotto... vs Riz arborio pour risotto Riz Arborio Risotto vs Riz arborio pour risotto Riz arborio vs Riz Arborio Risotto