Irish Stew vs DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig
Overall, DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Irish Stew
DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig
Nutrition per 100 g
| Nutrient | Irish Stew | DE VEGETARISCHE SLAGER TM RU... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 110 kcal |
| Fat | 1.3 g | 2.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2 g | 0.6 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.5 g | 6.6 g |
| Protein | 3.9 g | 16 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Irish Stew has 45% fewer calories (60 kcal vs 110 kcal).
- Irish Stew has 49% less fat (1.3 g vs 2.5 g).
- DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has 70% less sugar (0.6 g vs 2 g).
- Irish Stew has 36% less salt (0.6 g vs 1 g).
- DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has 77% more fiber (6.6 g vs 1.5 g).
- DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has 76% more protein (16 g vs 3.9 g).
- DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has the better Nutri-Score.
- Only DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig lists: Gluten, Soybeans.
Ingredients
Irish Stew
Water, Potatoes, Onions, Pea & Fava Bean Protein, Carrots, Leeks, Turnip, Parsnip, Maize Starch, Natural Flavour, Rapeseed Oil, Parsley, Black Pepper, Colour: Burnt Sugar; Garlic Powder, Salt. For allergens: see ingredients bold.
DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig
SOJASTRUCTUUR 91% (water, SOJA-EIWIT, SOJAMEEL), zonnebloemolie, gistextract, specerijen (uipoeder, geroosterd uipoeder, peper, knoflookpoeder), zetmeel, gejodeerd zout, voedingszuur (melkzuur), GERSTEMOUTEXTRACT, zuurteregelaar (kaliumacetaat), azijn, natuurlijke aroma's, mineraalzout (kalium), verdikkingsmiddel (konjacgom), vitamine B12, zinkoxide. Kan TARWE, ROGGE, HAYER, SELDERLE MOSTERD bevatten. al). nname. en de planeet oprichter van De productive Jaap Korteweg Re
FAQ
Which is healthier: Irish Stew or DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig?
Overall, DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Irish Stew has fewer calories: 60 kcal versus 110 kcal per 100 g.
Which has less sugar?
DE VEGETARISCHE SLAGER TM RUL GEHACKT plantaardig has less sugar: 0.6 g versus 2 g per 100 g.