Insalata di patate vs Kartoffelsalat mit Essig- und Öl-Dressing
Overall, Insalata di patate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Insalata di patate
Kartoffelsalat mit Essig- und Öl-Dressing
Nutrition per 100 g
| Nutrient | Insalata di patate | Kartoffelsalat mit Essig- un... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 119 kcal | 108 kcal |
| Fat | 6 g | 4.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.4 g | 3.2 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2 g | 1.7 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat mit Essig- und Öl-Dressing has 25% less fat (4.5 g vs 6 g).
- Insalata di patate has 25% less sugar (2.4 g vs 3.2 g).
- Insalata di patate has 15% more fiber (2 g vs 1.7 g).
- Only Kartoffelsalat mit Essig- und Öl-Dressing lists: Gluten, Mustard.
Ingredients
Insalata di patate
Not available.
Kartoffelsalat mit Essig- und Öl-Dressing
Kartoffeln (75%), Trinkwasser, Rapsöl, Branntweinessig, Zucker, Zwiebeln, Senfsaaten, Speisesalz, Kräuter, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate. Gluten - und laktosefrei.
FAQ
Which is healthier: Insalata di patate or Kartoffelsalat mit Essig- und Öl-Dressing?
Overall, Insalata di patate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat mit Essig- und Öl-Dressing has fewer calories: 108 kcal versus 119 kcal per 100 g.
Which has less sugar?
Insalata di patate has less sugar: 2.4 g versus 3.2 g per 100 g.