Ingwer Shot vs Ginger & Garlic Paste
Overall, Ingwer Shot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ingwer Shot | Ginger & Garlic Paste |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 4 |
| Calories | 40 kcal | 60 kcal |
| Fat | 0.5 g | 1.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 7.7 g | 1 g |
| Salt | — | 0.7 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ingwer Shot has 33% fewer calories (40 kcal vs 60 kcal).
- Ingwer Shot has 72% less fat (0.5 g vs 1.8 g).
- Ginger & Garlic Paste has 87% less sugar (1 g vs 7.7 g).
- Ginger & Garlic Paste has 84% more protein (3.2 g vs 0.5 g).
- Ingwer Shot is less processed (lower NOVA group).
Ingredients
Ingwer Shot
Apfelsaft 68% Ingwersaft 20% Zitronensaft 12 % antioxidationsmittel Ascorbinsäure
Ginger & Garlic Paste
Ginger 41%, Garlic 41%, Canola Oil, Salt, Acidity Regulator, Acetic Acid Stabiliser, Xanthan Gum, Vitamin C (Ascorbic Acid) Preservatives: (Sodium Benzoate E-211 Potassium Sorbate)
FAQ
Which is healthier: Ingwer Shot or Ginger & Garlic Paste?
Overall, Ingwer Shot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ingwer Shot has fewer calories: 40 kcal versus 60 kcal per 100 g.
Which has less sugar?
Ginger & Garlic Paste has less sugar: 1 g versus 7.7 g per 100 g.