Infuso di finocchio biologico vs Semi di Finocchio biologici
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Infuso di finocchio biologic... | Semi di Finocchio biologici |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 326 kcal | 304 kcal |
| Fat | 14.9 g | 12.3 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 12.5 g | 6.5 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 39.8 g | 37.7 g |
| Protein | 15.7 g | 10.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi di Finocchio biologici has 17% less fat (12.3 g vs 14.9 g).
- Infuso di finocchio biologico has 60% less saturated fat (0.5 g vs 1.2 g).
- Semi di Finocchio biologici has 48% less sugar (6.5 g vs 12.5 g).
- Infuso di finocchio biologico has 31% more protein (15.7 g vs 10.8 g).
Ingredients
Infuso di finocchio biologico
Semi di finocchio da agricoltura biologica.
Semi di Finocchio biologici
Not available.
FAQ
Which is healthier: Infuso di finocchio biologico or Semi di Finocchio biologici?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi di Finocchio biologici has fewer calories: 304 kcal versus 326 kcal per 100 g.
Which has less sugar?
Semi di Finocchio biologici has less sugar: 6.5 g versus 12.5 g per 100 g.