Comparison
Infuso di finocchio biologico vs Semi di finocchio
Overall, Semi di finocchio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Infuso di finocchio biologic... | Semi di finocchio |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 326 kcal | 322 kcal |
| Fat | 14.9 g | 12.8 g |
| Saturated fat | 0.5 g | 2.5 g |
| Sugars | 12.5 g | 2.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 39.8 g | 34.4 g |
| Protein | 15.7 g | 17.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi di finocchio has 14% less fat (12.8 g vs 14.9 g).
- Infuso di finocchio biologico has 81% less saturated fat (0.5 g vs 2.5 g).
- Semi di finocchio has 78% less sugar (2.7 g vs 12.5 g).
- Infuso di finocchio biologico has 14% more fiber (39.8 g vs 34.4 g).
- Semi di finocchio has 10% more protein (17.5 g vs 15.7 g).
Ingredients
Infuso di finocchio biologico
Semi di finocchio da agricoltura biologica.
Semi di finocchio
Not available.
FAQ
Which is healthier: Infuso di finocchio biologico or Semi di finocchio?
Overall, Semi di finocchio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi di finocchio has fewer calories: 322 kcal versus 326 kcal per 100 g.
Which has less sugar?
Semi di finocchio has less sugar: 2.7 g versus 12.5 g per 100 g.
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