Il tarallino vs Biscuits salés cuits au four
Overall, Il tarallino has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Il tarallino | Biscuits salés cuits au four |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 468 kcal | 452 kcal |
| Fat | 20 g | 14.6 g |
| Saturated fat | 2.8 g | 1.5 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 2.4 g | 2.2 g |
| Fiber | 3.6 g | 1.5 g |
| Protein | 9.9 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits salés cuits au four has 27% less fat (14.6 g vs 20 g).
- Biscuits salés cuits au four has 46% less saturated fat (1.5 g vs 2.8 g).
- Il tarallino has 19% less sugar (1.3 g vs 1.6 g).
- Il tarallino has 58% more fiber (3.6 g vs 1.5 g).
- Il tarallino has 17% more protein (9.9 g vs 8.2 g).
- Only Il tarallino lists: Sulphur dioxide and sulphites.
Ingredients
Il tarallino
Farina di grano tenero, vino bianco (contiene solfiti),olio d'oliva, olio extravergine d'oliva 5%, sale
Biscuits salés cuits au four
Farine de blé tendre, eau, huile de tournesol riche en acide oléique, vin blanc, sel, huile d'olive extra vierge.
FAQ
Which is healthier: Il tarallino or Biscuits salés cuits au four?
Overall, Il tarallino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits salés cuits au four has fewer calories: 452 kcal versus 468 kcal per 100 g.
Which has less sugar?
Il tarallino has less sugar: 1.3 g versus 1.6 g per 100 g.