Comparison
Taralli vs Il tarallino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Taralli | Il tarallino |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 468 kcal | 468 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 2.8 g | 2.8 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 2.4 g | 2.4 g |
| Fiber | 3.8 g | 3.6 g |
| Protein | 9.9 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Il tarallino lists: Sulphur dioxide and sulphites.
Ingredients
Taralli
Farine de blé, vin blanc, huile d'olive, oignon 3%, sel
Il tarallino
Farina di grano tenero, vino bianco (contiene solfiti),olio d'oliva, olio extravergine d'oliva 5%, sale
FAQ
Which is healthier: Taralli or Il tarallino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taralli has fewer calories: 468 kcal versus 468 kcal per 100 g.
Which has less sugar?
Taralli has less sugar: 1.3 g versus 1.3 g per 100 g.