Hüttenkäse vs Pfirsich Fruchtaufstrich
Overall, Pfirsich Fruchtaufstrich has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hüttenkäse | Pfirsich Fruchtaufstrich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 154 kcal |
| Fat | 4 g | 0 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 3.7 g | 37 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 0.1 g | 1.8 g |
| Protein | 10.9 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hüttenkäse has 38% fewer calories (95 kcal vs 154 kcal).
- Pfirsich Fruchtaufstrich has no fat, while Hüttenkäse has 4 g.
- Pfirsich Fruchtaufstrich has no saturated fat, while Hüttenkäse has 2.3 g.
- Hüttenkäse has 90% less sugar (3.7 g vs 37 g).
- Pfirsich Fruchtaufstrich has 91% less salt (0.1 g vs 0.9 g).
- Pfirsich Fruchtaufstrich has 94% more fiber (1.8 g vs 0.1 g).
- Hüttenkäse has 95% more protein (10.9 g vs 0.5 g).
- Only Hüttenkäse lists: Milk.
Ingredients
Hüttenkäse
Pasteurisierte Magermilch, pasteurisierter Rahm, Kochsalz, Milchprotein, Verdickungsmittel ( Guarkernmehl, Xanthan)
Pfirsich Fruchtaufstrich
Pfirsiche, konzentrierter Traubensaft Geliermittel: Pektin, Zitronensaftkonzentrat. Für die Herstellung von 100 g Fruchtaufstrich wurden 60g Pfirsiche und 48g konzentrierter Traubensaft verwendet
FAQ
Which is healthier: Hüttenkäse or Pfirsich Fruchtaufstrich?
Overall, Pfirsich Fruchtaufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hüttenkäse has fewer calories: 95 kcal versus 154 kcal per 100 g.
Which has less sugar?
Hüttenkäse has less sugar: 3.7 g versus 37 g per 100 g.