Honey Wheat gepuffter Weizen mit Honig vs Honey wheat
Overall, Honey wheat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Honey Wheat gepuffter Weizen mit Honig
Honey wheat
Nutrition per 100 g
| Nutrient | Honey Wheat gepuffter Weizen... | Honey wheat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 384 kcal |
| Fat | 3.1 g | 1.8 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 32.7 g | 32 g |
| Salt | 0 g | 0 g |
| Fiber | 4.8 g | 5.1 g |
| Protein | 7.8 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Milk, Mustard, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey wheat has 42% less fat (1.8 g vs 3.1 g).
- Honey wheat has 67% less saturated fat (0.3 g vs 0.9 g).
- Only Honey Wheat gepuffter Weizen mit Honig lists: Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Honey Wheat gepuffter Weizen mit Honig
Gepuffter Weizen (58%), Zucker, Glukosesirup, Honig (2%), Sonnenblumenöl. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.
Honey wheat
69% Weizen, Zucker, Glukosesirup, 2% Honig. Das Produkt kann Spuren von Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Honey Wheat gepuffter Weizen mit Honig or Honey wheat?
Overall, Honey wheat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey wheat has fewer calories: 384 kcal versus 395 kcal per 100 g.
Which has less sugar?
Honey wheat has less sugar: 32 g versus 32.7 g per 100 g.