Honey Mustard vs Mostaza
Overall, Mostaza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey Mustard | Mostaza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 101 kcal |
| Fat | 23.8 g | 6.2 g |
| Saturated fat | 1.9 g | 0.3 g |
| Sugars | 8.7 g | 1.4 g |
| Salt | 1.8 g | 3.1 g |
| Fiber | 0 g | 0.6 g |
| Protein | 1.9 g | 4.5 g |
| Additives | 1 | 6 |
| Allergens | Eggs, Gluten, Mustard, Senfsaatflocken | Mustard, Sulphur dioxide and sulphites, Bisulfito |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mostaza has 63% fewer calories (101 kcal vs 275 kcal).
- Mostaza has 74% less fat (6.2 g vs 23.8 g).
- Mostaza has 84% less saturated fat (0.3 g vs 1.9 g).
- Mostaza has 84% less sugar (1.4 g vs 8.7 g).
- Honey Mustard has 42% less salt (1.8 g vs 3.1 g).
- Mostaza has 93% more fiber (0.6 g vs 0 g).
- Mostaza has 58% more protein (4.5 g vs 1.9 g).
- Only Honey Mustard lists: Eggs, Gluten, Senfsaatflocken.
- Only Mostaza lists: Sulphur dioxide and sulphites, Bisulfito.
Ingredients
Honey Mustard
Wasser, Rapsöl, Zucker, Branntweinessig, 5% _Senfsaat_, 3% Honig, Malzessig (enthält _Gerste_) modifizierte Stärke, _Eigelb_, Speisesalz, _Senfsaatflocken_, Verdickungsmittel: Xanthan; Karamellzuckersirup, Kräuter, natürliches Aroma, Gewürze.
Mostaza
Agua, _mostaza_ 17%, vinagre, sal, aromas naturales, estabilizantes (goma guar, goma xantana), azúcar caramelizado, _bisulfito_ sódico (_sulfitos_), ácido cítrico, conservadores (sorbato potásico, benzoato sódico)
FAQ
Which is healthier: Honey Mustard or Mostaza?
Overall, Mostaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mostaza has fewer calories: 101 kcal versus 275 kcal per 100 g.
Which has less sugar?
Mostaza has less sugar: 1.4 g versus 8.7 g per 100 g.