Hollandse Stroopwafels vs Mini Stroppwafels
Overall, Mini Stroppwafels has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hollandse Stroopwafels | Mini Stroppwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 435 kcal |
| Fat | 19.4 g | 17 g |
| Saturated fat | 8.6 g | 9 g |
| Sugars | 38.1 g | 35 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1 g | 3.4 g |
| Protein | 4.4 g | 3.5 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Stroppwafels has 12% less fat (17 g vs 19.4 g).
- Mini Stroppwafels has 72% more fiber (3.4 g vs 1 g).
- Hollandse Stroopwafels has 21% more protein (4.4 g vs 3.5 g).
- Only Hollandse Stroopwafels lists: Eggs.
Ingredients
Hollandse Stroopwafels
38% glucose-fructosestroop, _tarwebloem_, plantaardig vet (palm), suiker, plantaardige olie (raap), weipoeder (_melk_), _sojameel_, zetmeel (_tarwe_), rijsmiddel (E500), emulgatoren (_sojalecithine_ en E471), zeezout, magere _melkpoeder_, _scharrelei_, kaneel, zuurteregelaar (E330)
Mini Stroppwafels
farine de blé, sirop de glucose-fructose, sucre, graisse de palme, 8% beurre (lait), sirop de sucre, farine de soja, huile de colza, sel émulsifiants (lecithine de soja, E471 (d'origine végétale)), poudre à lever (E500), cannelle, acidifiant (acide citrique), vanille Bourbon.
FAQ
Which is healthier: Hollandse Stroopwafels or Mini Stroppwafels?
Overall, Mini Stroppwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Stroppwafels has fewer calories: 435 kcal versus 444 kcal per 100 g.
Which has less sugar?
Mini Stroppwafels has less sugar: 35 g versus 38.1 g per 100 g.