Hochsteirer full fat hard cheese vs Quargel
Overall, Quargel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hochsteirer full fat hard ch... | Quargel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 453 kcal | 123 kcal |
| Fat | 38.3 g | 0.3 g |
| Saturated fat | 25.2 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 3.8 g |
| Fiber | 0 g | — |
| Protein | 26.2 g | 30 g |
| Additives | 0 | 4 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quargel has 73% fewer calories (123 kcal vs 453 kcal).
- Quargel has 99% less fat (0.3 g vs 38.3 g).
- Quargel has 99% less saturated fat (0.2 g vs 25.2 g).
- Hochsteirer full fat hard cheese has 58% less salt (1.6 g vs 3.8 g).
- Quargel has 13% more protein (30 g vs 26.2 g).
- Only Hochsteirer full fat hard cheese lists: Milk.
Ingredients
Hochsteirer full fat hard cheese
Full fat hard cheese (_Milk_)
Quargel
Sauermilchtopfen, Salz, Säureregulatoren Natriumhydrogencarbonat, Calciumcarbonat, Paprikapulver, Kasereikulturen.
FAQ
Which is healthier: Hochsteirer full fat hard cheese or Quargel?
Overall, Quargel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quargel has fewer calories: 123 kcal versus 453 kcal per 100 g.
Which has less sugar?
Hochsteirer full fat hard cheese has less sugar: 0 g versus 0 g per 100 g.