HIGH PROTEIN Vanilla Flavour vs Cashew pudding vanilla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | HIGH PROTEIN Vanilla Flavour | Cashew pudding vanilla |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 98 kcal |
| Fat | 1.5 g | 5.5 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.9 g | 0.6 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 0 g | 1.3 g |
| Protein | 10 g | 9.9 g |
| Additives | 3 | 4 |
| Allergens | Milk | Nuts, Soybeans, SOIJAproteiini |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HIGH PROTEIN Vanilla Flavour has 18% fewer calories (80 kcal vs 98 kcal).
- HIGH PROTEIN Vanilla Flavour has 73% less fat (1.5 g vs 5.5 g).
- Cashew pudding vanilla has 88% less sugar (0.6 g vs 4.9 g).
- Cashew pudding vanilla has 100% more fiber (1.3 g vs 0 g).
- Only HIGH PROTEIN Vanilla Flavour lists: Milk.
- Only Cashew pudding vanilla lists: Nuts, Soybeans, SOIJAproteiini.
Ingredients
HIGH PROTEIN Vanilla Flavour
89% Low Fat Milk, 9% Milk Protein, Modified Maize Starc Thickener: Carrageenan; Natural Vanilla Flavouring, Stabiliser: Sodium Phosphates; Safflower Concentrate, Sweeteners: Sucralose, Acesulfame Natural Flavouring, Lactase.
Cashew pudding vanilla
Vesi, CASHEW (11%) (Vietnam), SOIJAproteiini, vaniljauute, stabilointiaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), luontaiset aromit, merisuola, väri (beta-karoteeni), makeutusaineet (asesulfaami K, sukraloosi), vaniljansiemen.
FAQ
Which is healthier: HIGH PROTEIN Vanilla Flavour or Cashew pudding vanilla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HIGH PROTEIN Vanilla Flavour has fewer calories: 80 kcal versus 98 kcal per 100 g.
Which has less sugar?
Cashew pudding vanilla has less sugar: 0.6 g versus 4.9 g per 100 g.