High Protein Pudding Sabor Chocolate vs Especialidad láctea natural proteínas
Overall, Especialidad láctea natural proteínas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
High Protein Pudding Sabor Chocolate
Especialidad láctea natural proteínas
Nutrition per 100 g
| Nutrient | High Protein Pudding Sabor C... | Especialidad láctea natural... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 83 kcal | 52 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 4.2 g | 3.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 10.1 g | 10 g |
| Additives | 9 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Especialidad láctea natural proteínas has 38% fewer calories (52 kcal vs 83 kcal).
- Especialidad láctea natural proteínas has 67% less fat (0.5 g vs 1.5 g).
- Especialidad láctea natural proteínas has 90% less saturated fat (0.1 g vs 1 g).
- Especialidad láctea natural proteínas has 26% less sugar (3.1 g vs 4.2 g).
- Especialidad láctea natural proteínas is less processed (lower NOVA group).
Ingredients
High Protein Pudding Sabor Chocolate
Proteinas de la leche, leche entera, nata, 2% cacao desgrasado en polvo, almidon , almidon modificado, 0,4% cacao en polvo, espesante: carragenanos, goma guar,correctores de acidez: fosfato de sodio, difosfato, trifosfato, polifosfatos, edulcorantes: acesulfamo K, sucralosa, lactasa,
Especialidad láctea natural proteínas
_Leche_ desnatada pasteurizada, fermentos lácticos (_leche_).
FAQ
Which is healthier: High Protein Pudding Sabor Chocolate or Especialidad láctea natural proteínas?
Overall, Especialidad láctea natural proteínas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Especialidad láctea natural proteínas has fewer calories: 52 kcal versus 83 kcal per 100 g.
Which has less sugar?
Especialidad láctea natural proteínas has less sugar: 3.1 g versus 4.2 g per 100 g.