Havarti vs Havarti
Overall, Havarti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Havarti | Havarti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 336 kcal | 396 kcal |
| Fat | 26 g | 35 g |
| Saturated fat | 17 g | 25 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 24 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havarti has 15% fewer calories (336 kcal vs 396 kcal).
- Havarti has 26% less fat (26 g vs 35 g).
- Havarti has 32% less saturated fat (17 g vs 25 g).
- Havarti has no sugar, while Havarti has 0.5 g.
- Havarti has 28% less salt (1.2 g vs 1.7 g).
- Havarti has 21% more protein (24 g vs 19 g).
Ingredients
Havarti
Milch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff, Rotschmierkultur. Rinde zum Verzehr geeignet. ¹Laktosegehalt <0,1g/100g.
Havarti
_Leche_ pasteurizada de vaca, sal, cuajo, fermentos lácticos,
FAQ
Which is healthier: Havarti or Havarti?
Overall, Havarti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havarti has fewer calories: 336 kcal versus 396 kcal per 100 g.
Which has less sugar?
Havarti has less sugar: 0 g versus 0.5 g per 100 g.