Comparison

Hasselnusskerne vs Organic Hazelnuts

Overall, Hasselnusskerne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Hasselnusskerne

Hasselnusskerne

Edeka · 200g
a NOVA 1
Organic Hazelnuts

Organic Hazelnuts

Suma · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientHasselnusskerneOrganic Hazelnuts
Nutri-Score a a
NOVA group 1 1
Calories 657 kcal 652 kcal
Fat 59.7 g 63.5 g
Saturated fat 4.6 g 4.6 g
Sugars 3.3 g 4 g
Salt 0 g 0 g
Fiber 8.4 g 6.5 g
Protein 16.3 g 14.1 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hasselnusskerne has 18% less sugar (3.3 g vs 4 g).
  • Hasselnusskerne has 23% more fiber (8.4 g vs 6.5 g).
  • Hasselnusskerne has 13% more protein (16.3 g vs 14.1 g).

Ingredients

Hasselnusskerne

Haselnusskerne

Organic Hazelnuts

_HAZELNUTS_

FAQ

Which is healthier: Hasselnusskerne or Organic Hazelnuts?

Overall, Hasselnusskerne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Hazelnuts has fewer calories: 652 kcal versus 657 kcal per 100 g.

Which has less sugar?

Hasselnusskerne has less sugar: 3.3 g versus 4 g per 100 g.

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