Haricots verts XF P.Vapeur 1kg vs Poêlée légumes & céréales Brocolis
Overall, Haricots verts XF P.Vapeur 1kg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Haricots verts XF P.Vapeur 1kg
Poêlée légumes & céréales Brocolis
Nutrition per 100 g
| Nutrient | Haricots verts XF P.Vapeur 1... | Poêlée légumes & céréales Br... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 32 kcal | 78 kcal |
| Fat | 0.2 g | 2 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 1.7 g | 2.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3.1 g | 7 g |
| Protein | 2 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts XF P.Vapeur 1kg has 59% fewer calories (32 kcal vs 78 kcal).
- Haricots verts XF P.Vapeur 1kg has 90% less fat (0.2 g vs 2 g).
- Haricots verts XF P.Vapeur 1kg has 32% less sugar (1.7 g vs 2.5 g).
- Haricots verts XF P.Vapeur 1kg has 98% less salt (0 g vs 0.5 g).
- Poêlée légumes & céréales Brocolis has 56% more fiber (7 g vs 3.1 g).
- Poêlée légumes & céréales Brocolis has 56% more protein (4.5 g vs 2 g).
- Haricots verts XF P.Vapeur 1kg is less processed (lower NOVA group).
- Only Poêlée légumes & céréales Brocolis lists: Gluten, Milk, Cereals with Gluten.
Ingredients
Haricots verts XF P.Vapeur 1kg
Haricots verts Peut contenir du CELERI
Poêlée légumes & céréales Brocolis
Courgettes grillées 16%, brocolis 15%, petits pois doux 14%, lentilles 13%, _ORGE_ perlé cuit 10%, oignons rouges, chou palmier (kale) 9%, eau, huile de tournesol, mélange de _FROMAGES_ râpés (_LAIT_ pasteurisé, sel, coagulant microbien), farine de _BLE_, persil 0,6%, sel, ail 0,4%, cerfeuil, jus de citron concentré, extraits de levure, maltodextrine de pomme de terre, jus concentrés de légumes et d'aromates (tomate, courgette, carotte, poivron rouge, oignon, fenouil, ail), huile d'olive, arôme naturel Peut contenir du _CELERI
FAQ
Which is healthier: Haricots verts XF P.Vapeur 1kg or Poêlée légumes & céréales Brocolis?
Overall, Haricots verts XF P.Vapeur 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts XF P.Vapeur 1kg has fewer calories: 32 kcal versus 78 kcal per 100 g.
Which has less sugar?
Haricots verts XF P.Vapeur 1kg has less sugar: 1.7 g versus 2.5 g per 100 g.