Poêlée légumes & céréales Brocolis vs Galettes Car, Pot & Emmental 300g
Overall, Poêlée légumes & céréales Brocolis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Poêlée légumes & céréales Brocolis
Galettes Car, Pot & Emmental 300g
Nutrition per 100 g
| Nutrient | Poêlée légumes & céréales Br... | Galettes Car, Pot & Emmental... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 146 kcal |
| Fat | 2 g | 8.2 g |
| Saturated fat | 0.3 g | 1.7 g |
| Sugars | 2.5 g | 3 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 7 g | 3.9 g |
| Protein | 4.5 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Cereals with Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée légumes & céréales Brocolis has 47% fewer calories (78 kcal vs 146 kcal).
- Poêlée légumes & céréales Brocolis has 76% less fat (2 g vs 8.2 g).
- Poêlée légumes & céréales Brocolis has 82% less saturated fat (0.3 g vs 1.7 g).
- Poêlée légumes & céréales Brocolis has 17% less sugar (2.5 g vs 3 g).
- Poêlée légumes & céréales Brocolis has 44% more fiber (7 g vs 3.9 g).
- Galettes Car, Pot & Emmental 300g has 25% more protein (6 g vs 4.5 g).
- Galettes Car, Pot & Emmental 300g is less processed (lower NOVA group).
- Only Poêlée légumes & céréales Brocolis lists: Gluten, Cereals with Gluten.
Ingredients
Poêlée légumes & céréales Brocolis
Courgettes grillées 16%, brocolis 15%, petits pois doux 14%, lentilles 13%, _ORGE_ perlé cuit 10%, oignons rouges, chou palmier (kale) 9%, eau, huile de tournesol, mélange de _FROMAGES_ râpés (_LAIT_ pasteurisé, sel, coagulant microbien), farine de _BLE_, persil 0,6%, sel, ail 0,4%, cerfeuil, jus de citron concentré, extraits de levure, maltodextrine de pomme de terre, jus concentrés de légumes et d'aromates (tomate, courgette, carotte, poivron rouge, oignon, fenouil, ail), huile d'olive, arôme naturel Peut contenir du _CELERI
Galettes Car, Pot & Emmental 300g
Carottes 34%, potiron 16%, pois chiches, butternut, huile de tournesol, _EMMENTAL_ (_LAIT_, sel, ferments lactiques, coagulant microbien) 5.5%, farine de lentilles, farine de maïs, protéine de féverole, échalotes rissolées déshydratées (échalotes, huile de tournesol), persil, sel, extrait de levure, ail déshydraté, muscade. Peut contenir du _CELERI
FAQ
Which is healthier: Poêlée légumes & céréales Brocolis or Galettes Car, Pot & Emmental 300g?
Overall, Poêlée légumes & céréales Brocolis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée légumes & céréales Brocolis has fewer calories: 78 kcal versus 146 kcal per 100 g.
Which has less sugar?
Poêlée légumes & céréales Brocolis has less sugar: 2.5 g versus 3 g per 100 g.