Haricots Coco cuisinés aux Tomates vs Tajine de Légumes Grillés 1/2
Overall, Haricots Coco cuisinés aux Tomates has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Haricots Coco cuisinés aux Tomates
Tajine de Légumes Grillés 1/2
Nutrition per 100 g
| Nutrient | Haricots Coco cuisinés aux T... | Tajine de Légumes Grillés 1/... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 94 kcal |
| Fat | 0.3 g | 4.4 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 1.4 g | 8.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.2 g | 2.4 g |
| Protein | 4.7 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Coco cuisinés aux Tomates has 18% fewer calories (77 kcal vs 94 kcal).
- Haricots Coco cuisinés aux Tomates has 93% less fat (0.3 g vs 4.4 g).
- Haricots Coco cuisinés aux Tomates has no saturated fat, while Tajine de Légumes Grillés 1/2 has 0.5 g.
- Haricots Coco cuisinés aux Tomates has 84% less sugar (1.4 g vs 8.6 g).
- Haricots Coco cuisinés aux Tomates has 43% more fiber (4.2 g vs 2.4 g).
- Haricots Coco cuisinés aux Tomates has 70% more protein (4.7 g vs 1.4 g).
- Haricots Coco cuisinés aux Tomates has the better Nutri-Score.
- Tajine de Légumes Grillés 1/2 is less processed (lower NOVA group).
- Only Tajine de Légumes Grillés 1/2 lists: Cereals with Gluten.
Ingredients
Haricots Coco cuisinés aux Tomates
Eau, haricots blancs secs trempés 37%, tomates 11%, purée de tomates mi-réduite 8%, sel, sucre, extrait de levure, ail en poudre, sauge 0,1%, persil 0,05%, arôme naturel, carottes en poudre, tomates en poudre, oignons en poudre, safran, arôme naturel de thym, une feuille de laurier.
Tajine de Légumes Grillés 1/2
Légumes grillés en proportion variable 35% (courgettes vertes, poivrons rouges grillés), tomates pelées concassées au jus 23% (tomates, jus de tomate), aubergines préfrites 19% (aubergines 16%, huile de tournesol), purée de tomates mi-réduite, raisins secs 3,7% (huile de colza), double concentré de tomates, ail, huile d'olive vierge extra, sucre 1.5%, jus concentré de citron, sel, gingembre, coriandre 0.4%, épices, cumin, farine de BLE Peut contenir MOURTARDE
FAQ
Which is healthier: Haricots Coco cuisinés aux Tomates or Tajine de Légumes Grillés 1/2?
Overall, Haricots Coco cuisinés aux Tomates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Coco cuisinés aux Tomates has fewer calories: 77 kcal versus 94 kcal per 100 g.
Which has less sugar?
Haricots Coco cuisinés aux Tomates has less sugar: 1.4 g versus 8.6 g per 100 g.