Comparison

Haricots blancs naturels 1/2 vs Haricots roses naturels 1/2

Overall, Haricots blancs naturels 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Haricots blancs naturels 1/2	Haricots roses naturels 1/2
Nutri-Score	b	c
NOVA group	3	—
Calories	70 kcal	50 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.3 g	0 g
Salt	0.4 g	0.8 g
Fiber	4.4 g	—
Protein	4.1 g	3.7 g
Additives	0	0
Allergens	Crustaceans, Fish, Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots roses naturels 1/2 has 29% fewer calories (50 kcal vs 70 kcal).
Haricots roses naturels 1/2 has 92% less fat (0 g vs 0.5 g).
Haricots roses naturels 1/2 has no sugar, while Haricots blancs naturels 1/2 has 0.3 g.
Haricots blancs naturels 1/2 has 44% less salt (0.4 g vs 0.8 g).
Haricots blancs naturels 1/2 has 11% more protein (4.1 g vs 3.7 g).
Haricots blancs naturels 1/2 has the better Nutri-Score.
Only Haricots blancs naturels 1/2 lists: Crustaceans, Fish, Mustard.

Ingredients

Haricots blancs naturels 1/2

haricots blancs, eau, sel

Haricots roses naturels 1/2

Haricots rosés, eau sel

FAQ

Which is healthier: Haricots blancs naturels 1/2 or Haricots roses naturels 1/2?

Overall, Haricots blancs naturels 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots roses naturels 1/2 has fewer calories: 50 kcal versus 70 kcal per 100 g.

Which has less sugar?

Haricots roses naturels 1/2 has less sugar: 0 g versus 0.3 g per 100 g.

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