Comparison

Pois du cap cuisines 4/4 vs Haricots roses naturels 1/2

Overall, Haricots roses naturels 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientPois du cap cuisines 4/4Haricots roses naturels 1/2
Nutri-Score b c
NOVA group 3 —
Calories 94 kcal 50 kcal
Fat 3.2 g 0 g
Saturated fat 0.4 g 0 g
Sugars 1.3 g 0 g
Salt 0.7 g 0.8 g
Fiber 3.6 g —
Protein 3.9 g 3.7 g
Additives00
AllergensCrustaceans, Fish, Milk, Molluscs, Mustard, Soybeans, PollenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots roses naturels 1/2 has 47% fewer calories (50 kcal vs 94 kcal).
  • Haricots roses naturels 1/2 has 99% less fat (0 g vs 3.2 g).
  • Haricots roses naturels 1/2 has 98% less saturated fat (0 g vs 0.4 g).
  • Haricots roses naturels 1/2 has no sugar, while Pois du cap cuisines 4/4 has 1.3 g.
  • Pois du cap cuisines 4/4 has the better Nutri-Score.
  • Only Pois du cap cuisines 4/4 lists: Crustaceans, Fish, Milk, Molluscs, Mustard, Soybeans, Pollen.

Ingredients

Pois du cap cuisines 4/4

Pois du Cap (52%), eau, huile de tournesol, oignon, ail, thym, sel.

Haricots roses naturels 1/2

Haricots rosés, eau sel

FAQ

Which is healthier: Pois du cap cuisines 4/4 or Haricots roses naturels 1/2?

Overall, Haricots roses naturels 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots roses naturels 1/2 has fewer calories: 50 kcal versus 94 kcal per 100 g.

Which has less sugar?

Haricots roses naturels 1/2 has less sugar: 0 g versus 1.3 g per 100 g.

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