Haricots beurre vs Butter Beans
Overall, Butter Beans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Haricots beurre | Butter Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 13 kcal | 89 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 1.1 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 2.2 g | 4.6 g |
| Protein | 1.3 g | 5.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots beurre has 85% fewer calories (13 kcal vs 89 kcal).
- Haricots beurre has 98% less fat (0 g vs 0.5 g).
- Butter Beans has 35% less sugar (1.1 g vs 1.7 g).
- Butter Beans has 59% less salt (0.3 g vs 0.7 g).
- Butter Beans has 52% more fiber (4.6 g vs 2.2 g).
- Butter Beans has 78% more protein (5.9 g vs 1.3 g).
- Haricots beurre has the better Nutri-Score.
- Butter Beans is less processed (lower NOVA group).
Ingredients
Haricots beurre
Haricots beurre 54%, eau, sel, oignon acidifiant : acide citrique. grelot 0,2%,
Butter Beans
Butter beans, Water, E509 calcium chloride, ascorbic acid
FAQ
Which is healthier: Haricots beurre or Butter Beans?
Overall, Butter Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots beurre has fewer calories: 13 kcal versus 89 kcal per 100 g.
Which has less sugar?
Butter Beans has less sugar: 1.1 g versus 1.7 g per 100 g.