Butter Beans in Water vs Butter Beans
Overall, Butter Beans in Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Butter Beans in Water | Butter Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 110 kcal | 89 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 0 g | 0.3 g |
| Fiber | 6.2 g | 4.6 g |
| Protein | 7.8 g | 5.9 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Beans has 19% fewer calories (89 kcal vs 110 kcal).
- Butter Beans in Water has 45% less sugar (0.6 g vs 1.1 g).
- Butter Beans in Water has 26% more fiber (6.2 g vs 4.6 g).
- Butter Beans in Water has 24% more protein (7.8 g vs 5.9 g).
- Butter Beans in Water has the better Nutri-Score.
- Butter Beans is less processed (lower NOVA group).
Ingredients
Butter Beans in Water
Butter beans, water, antioxidant (ascorbic acid), firming agent (calcium chloride)
Butter Beans
Butter beans, Water, E509 calcium chloride, ascorbic acid
FAQ
Which is healthier: Butter Beans in Water or Butter Beans?
Overall, Butter Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Beans has fewer calories: 89 kcal versus 110 kcal per 100 g.
Which has less sugar?
Butter Beans in Water has less sugar: 0.6 g versus 1.1 g per 100 g.