Comparison

Butter Beans vs Butter Beans in Water

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Butter Beans	Butter Beans in Water
Nutri-Score	a	a
NOVA group	4	4
Calories	108 kcal	110 kcal
Fat	0.7 g	0.7 g
Saturated fat	0.1 g	0.1 g
Sugars	0.5 g	0.6 g
Salt	0 g	0 g
Fiber	7.3 g	6.2 g
Protein	6.9 g	7.8 g
Additives	2	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Butter Beans has 15% more fiber (7.3 g vs 6.2 g).
Butter Beans in Water has 12% more protein (7.8 g vs 6.9 g).

Ingredients

Butter Beans

Butter Beans, Water, Firming Agent: Calcium Chloride, Antioxidant: Sodium Metabisulphite

Butter Beans in Water

Butter beans, water, antioxidant (ascorbic acid), firming agent (calcium chloride)

FAQ

Which is healthier: Butter Beans or Butter Beans in Water?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butter Beans has fewer calories: 108 kcal versus 110 kcal per 100 g.

Which has less sugar?

Butter Beans has less sugar: 0.5 g versus 0.6 g per 100 g.

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