Haricots beurre vs Butter Beans
Overall, Butter Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots beurre | Butter Beans |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 13 kcal | 108 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.2 g | 7.3 g |
| Protein | 1.3 g | 6.9 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots beurre has 88% fewer calories (13 kcal vs 108 kcal).
- Haricots beurre has 99% less fat (0 g vs 0.7 g).
- Butter Beans has 71% less sugar (0.5 g vs 1.7 g).
- Butter Beans has 96% less salt (0 g vs 0.7 g).
- Butter Beans has 70% more fiber (7.3 g vs 2.2 g).
- Butter Beans has 81% more protein (6.9 g vs 1.3 g).
- Haricots beurre is less processed (lower NOVA group).
Ingredients
Haricots beurre
Haricots beurre 54%, eau, sel, oignon acidifiant : acide citrique. grelot 0,2%,
Butter Beans
Butter Beans, Water, Firming Agent: Calcium Chloride, Antioxidant: Sodium Metabisulphite
FAQ
Which is healthier: Haricots beurre or Butter Beans?
Overall, Butter Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots beurre has fewer calories: 13 kcal versus 108 kcal per 100 g.
Which has less sugar?
Butter Beans has less sugar: 0.5 g versus 1.7 g per 100 g.