Hamburguesa pollo vs Hamburguesas de Pollo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hamburguesa pollo | Hamburguesas de Pollo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 143 kcal |
| Fat | 9.4 g | 9.2 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0.2 g | — |
| Protein | 19.1 g | 15 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesas de Pollo has 17% fewer calories (143 kcal vs 172 kcal).
- Hamburguesa pollo has 17% less saturated fat (2.5 g vs 3 g).
- Hamburguesa pollo has no sugar, while Hamburguesas de Pollo has 0.5 g.
- Hamburguesa pollo has 21% more protein (19.1 g vs 15 g).
- Hamburguesas de Pollo has the better Nutri-Score.
- Only Hamburguesa pollo lists: Eggs, Gluten.
Ingredients
Hamburguesa pollo
92% carne de pollo, pan rallado (harina de trigo, agua, sal, levadura), agua, sal, corrector de la acidez: acetatos de sodio; antioxidantes: lactato sódico, ascorbato sódico; especias. Puede contener trazas de soja, sulfitos, derivados de huevo y de la leche.
Hamburguesas de Pollo
Carne de pollo (85%), agua, fibra y almidón de guisante, sal, especias, vinagre, antioxidantes (citratos de sodio, ascorbato sódico aroma natural y concentrado vegetal. Puede contener trazas de soja y proteína láctea.
FAQ
Which is healthier: Hamburguesa pollo or Hamburguesas de Pollo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesas de Pollo has fewer calories: 143 kcal versus 172 kcal per 100 g.
Which has less sugar?
Hamburguesa pollo has less sugar: 0 g versus 0.5 g per 100 g.