Hamburguesa pollo vs Hamburgesa de pollo crunchy chicken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hamburguesa pollo | Hamburgesa de pollo crunchy... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 249 kcal |
| Fat | 9.4 g | 13.3 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 0 g | 1.6 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 0.2 g | 1 g |
| Protein | 19.1 g | 10.9 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesa pollo has 31% fewer calories (172 kcal vs 249 kcal).
- Hamburguesa pollo has 29% less fat (9.4 g vs 13.3 g).
- Hamburguesa pollo has no sugar, while Hamburgesa de pollo crunchy chicken has 1.6 g.
- Hamburgesa de pollo crunchy chicken has 53% less salt (0.8 g vs 1.6 g).
- Hamburgesa de pollo crunchy chicken has 80% more fiber (1 g vs 0.2 g).
- Hamburguesa pollo has 43% more protein (19.1 g vs 10.9 g).
- Hamburgesa de pollo crunchy chicken has the better Nutri-Score.
- Only Hamburguesa pollo lists: Eggs, Gluten, Milk.
Ingredients
Hamburguesa pollo
92% carne de pollo, pan rallado (harina de trigo, agua, sal, levadura), agua, sal, corrector de la acidez: acetatos de sodio; antioxidantes: lactato sódico, ascorbato sódico; especias. Puede contener trazas de soja, sulfitos, derivados de huevo y de la leche.
Hamburgesa de pollo crunchy chicken
80% relleno (94% pechuga de pollo, agua, fibras vegetales, sal, especias, aroma, azúcar, antioxidantes: citratos de sodio, ascorbato sódico; correctores de acidez: acetatos de potasio; aroma natural), 20% cobertura ((harina de maíz, harina de arroz, agua, aceite refinado de girasol, sal, espesante: goma xantana; colorante: caramelo natural; especias).
FAQ
Which is healthier: Hamburguesa pollo or Hamburgesa de pollo crunchy chicken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesa pollo has fewer calories: 172 kcal versus 249 kcal per 100 g.
Which has less sugar?
Hamburguesa pollo has less sugar: 0 g versus 1.6 g per 100 g.