Hähnchenbrust Filestücke vs Salami de dinde
Overall, Hähnchenbrust Filestücke has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hähnchenbrust Filestücke | Salami de dinde |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 304 kcal |
| Fat | 3.9 g | 25.2 g |
| Saturated fat | 0.7 g | 7.4 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0 g | 3.5 g |
| Fiber | — | 0.5 g |
| Protein | 23 g | 11 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchenbrust Filestücke has 55% fewer calories (137 kcal vs 304 kcal).
- Hähnchenbrust Filestücke has 85% less fat (3.9 g vs 25.2 g).
- Hähnchenbrust Filestücke has 90% less saturated fat (0.7 g vs 7.4 g).
- Hähnchenbrust Filestücke has no salt, while Salami de dinde has 3.5 g.
- Hähnchenbrust Filestücke has 52% more protein (23 g vs 11 g).
- Hähnchenbrust Filestücke has the better Nutri-Score.
- Only Salami de dinde lists: Gluten.
Ingredients
Hähnchenbrust Filestücke
Hähnchenbrustfilet, Trinkwasser, Rapsöl, Stärke, Speisesalz, Gewürzextrakt, Dextrose, Branntweinessig, Stabilisator: Triphosphat, Zitronensaft.
Salami de dinde
43% viande de poulet séparée mécaniquement, graisse de poulet, 13% viande de poulet, eau, farine de blé, 6% viande de dinde séparée mécaniquement, collagène de poulet, correcteur d'acidité E325; sel, dextrose, acidifiant: E575; stabilisant E450, E452; exhausteur de goût: 1621; mélange de fines herbes et épices, antioxydant: E300, E316; séché légumes (ail), conservateur: E250.
FAQ
Which is healthier: Hähnchenbrust Filestücke or Salami de dinde?
Overall, Hähnchenbrust Filestücke has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchenbrust Filestücke has fewer calories: 137 kcal versus 304 kcal per 100 g.
Which has less sugar?
Salami de dinde has less sugar: 0.8 g versus 1 g per 100 g.