Escalopes de poulet vs Hähnchenbrust Filestücke
Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Escalopes de poulet | Hähnchenbrust Filestücke |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 114 kcal | 137 kcal |
| Fat | 1.5 g | 3.9 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 25 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes de poulet has 17% fewer calories (114 kcal vs 137 kcal).
- Escalopes de poulet has 62% less fat (1.5 g vs 3.9 g).
- Escalopes de poulet has 50% less sugar (0.5 g vs 1 g).
- Escalopes de poulet is less processed (lower NOVA group).
Ingredients
Escalopes de poulet
Poulet
Hähnchenbrust Filestücke
Hähnchenbrustfilet, Trinkwasser, Rapsöl, Stärke, Speisesalz, Gewürzextrakt, Dextrose, Branntweinessig, Stabilisator: Triphosphat, Zitronensaft.
FAQ
Which is healthier: Escalopes de poulet or Hähnchenbrust Filestücke?
Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes de poulet has fewer calories: 114 kcal versus 137 kcal per 100 g.
Which has less sugar?
Escalopes de poulet has less sugar: 0.5 g versus 1 g per 100 g.