Comparison

Escalopes de poulet vs Le Sauté de poulet

Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientEscalopes de pouletLe Sauté de poulet
Nutri-Score a a
NOVA group 1 1
Calories 114 kcal 175 kcal
Fat 1.5 g 9.6 g
Saturated fat 0.4 g 2.7 g
Sugars 0.5 g 0 g
Salt 0.1 g 0.2 g
Fiber 0.5 g 0 g
Protein 25 g 19 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Escalopes de poulet has 35% fewer calories (114 kcal vs 175 kcal).
  • Escalopes de poulet has 84% less fat (1.5 g vs 9.6 g).
  • Escalopes de poulet has 85% less saturated fat (0.4 g vs 2.7 g).
  • Le Sauté de poulet has no sugar, while Escalopes de poulet has 0.5 g.
  • Escalopes de poulet has 100% more fiber (0.5 g vs 0 g).
  • Escalopes de poulet has 24% more protein (25 g vs 19 g).

Ingredients

Escalopes de poulet

Poulet

Le Sauté de poulet

CUISSES DE POULET

FAQ

Which is healthier: Escalopes de poulet or Le Sauté de poulet?

Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Escalopes de poulet has fewer calories: 114 kcal versus 175 kcal per 100 g.

Which has less sugar?

Le Sauté de poulet has less sugar: 0 g versus 0.5 g per 100 g.

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