Haferperls vs Pokemon - Chocolate Flavour Cereal
Overall, Pokemon - Chocolate Flavour Cereal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haferperls | Pokemon - Chocolate Flavour... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 371 kcal | 377 kcal |
| Fat | 5.3 g | 2.7 g |
| Saturated fat | 0.7 g | — |
| Sugars | 24 g | 20 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 6.4 g | 10 g |
| Protein | 9.7 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pokemon - Chocolate Flavour Cereal has 50% less fat (2.7 g vs 5.3 g).
- Pokemon - Chocolate Flavour Cereal has 17% less sugar (20 g vs 24 g).
- Pokemon - Chocolate Flavour Cereal has 36% more fiber (10 g vs 6.4 g).
- Only Haferperls lists: Gluten.
Ingredients
Haferperls
_Hafer_ 45%, _Weizen_ 25%, _Gerstenmalzextrakt_, Zucker, Sonnenblumenöl, Salz
Pokemon - Chocolate Flavour Cereal
Not available.
FAQ
Which is healthier: Haferperls or Pokemon - Chocolate Flavour Cereal?
Overall, Pokemon - Chocolate Flavour Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haferperls has fewer calories: 371 kcal versus 377 kcal per 100 g.
Which has less sugar?
Pokemon - Chocolate Flavour Cereal has less sugar: 20 g versus 24 g per 100 g.