Hachés de poulet gratinés vs Lamelles de Kebab
Overall, Lamelles de Kebab has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hachés de poulet gratinés | Lamelles de Kebab |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 211 kcal | 147 kcal |
| Fat | 13 g | 7.8 g |
| Saturated fat | 4.9 g | 2.1 g |
| Sugars | 0.6 g | 1 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 1.1 g | 0 g |
| Protein | 18 g | 17 g |
| Additives | 1 | 0 |
| Allergens | Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles de Kebab has 30% fewer calories (147 kcal vs 211 kcal).
- Lamelles de Kebab has 40% less fat (7.8 g vs 13 g).
- Lamelles de Kebab has 57% less saturated fat (2.1 g vs 4.9 g).
- Hachés de poulet gratinés has 40% less sugar (0.6 g vs 1 g).
- Hachés de poulet gratinés has 100% more fiber (1.1 g vs 0 g).
- Lamelles de Kebab has the better Nutri-Score.
- Lamelles de Kebab is less processed (lower NOVA group).
- Only Hachés de poulet gratinés lists: Milk, Soybeans.
- Only Lamelles de Kebab lists: Gluten.
Ingredients
Hachés de poulet gratinés
Préparation de viande de poulet 90% (viande de filet de poulet 63% (origine : France), eau, protéines de SOJA 7.9%, sirop de glucose, fécule de pomme de terre, arôme naturel de poivre avec autres arômes naturels, sel), Emmental fondu 10% EMMENTAL (LAIT), FROMAGES, amidons modifiés, eau, poudre de LAIT écrémé, BEURRE).
Lamelles de Kebab
Viande de cuisses de poulet (origine UE) 92%, amidon de maïs, épices, sel, sucre de canne brut, herbes aromatiques, extrait de malt d'_orge_ (contient _gluten_).
FAQ
Which is healthier: Hachés de poulet gratinés or Lamelles de Kebab?
Overall, Lamelles de Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles de Kebab has fewer calories: 147 kcal versus 211 kcal per 100 g.
Which has less sugar?
Hachés de poulet gratinés has less sugar: 0.6 g versus 1 g per 100 g.