Guava Jelly vs Jalea de guayaba callejas guava jelly
Overall, Jalea de guayaba callejas guava jelly has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Guava Jelly
Jalea de guayaba callejas guava jelly
Nutrition per 100 g
| Nutrient | Guava Jelly | Jalea de guayaba callejas gu... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 60 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 66.7 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalea de guayaba callejas guava jelly has 79% fewer calories (60 kcal vs 286 kcal).
- Jalea de guayaba callejas guava jelly has no sugar, while Guava Jelly has 66.7 g.
- Jalea de guayaba callejas guava jelly has the better Nutri-Score.
Ingredients
Guava Jelly
High fructose corn syrup, sugar, guava juice, citric acid and pectin.
Jalea de guayaba callejas guava jelly
Sugar cane, guava juice, fruit pectin (as gelling) citric acid (as acidulant) sodium benzoate (as preservative) 0.1%.
FAQ
Which is healthier: Guava Jelly or Jalea de guayaba callejas guava jelly?
Overall, Jalea de guayaba callejas guava jelly has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalea de guayaba callejas guava jelly has fewer calories: 60 kcal versus 286 kcal per 100 g.
Which has less sugar?
Jalea de guayaba callejas guava jelly has less sugar: 0 g versus 66.7 g per 100 g.