Comparison
Guava Jelly vs Goiabada - Predilecta - Predilecta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Guava Jelly | Goiabada - Predilecta - Pred... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 286 kcal | 344 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Sugars | 66.7 g | 69 g |
| Salt | 0 g | — |
| Fiber | — | 3.3 g |
| Protein | 0 g | — |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guava Jelly has 17% fewer calories (286 kcal vs 344 kcal).
- Goiabada - Predilecta - Predilecta is less processed (lower NOVA group).
Ingredients
Guava Jelly
High fructose corn syrup, sugar, guava juice, citric acid and pectin.
Goiabada - Predilecta - Predilecta
Polpa de goiaba, açúcar, açúcar líquido e acidulante ácido citrico. NÃO CONTÉM GLÚTEN.
FAQ
Which is healthier: Guava Jelly or Goiabada - Predilecta - Predilecta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guava Jelly has fewer calories: 286 kcal versus 344 kcal per 100 g.
Which has less sugar?
Guava Jelly has less sugar: 66.7 g versus 69 g per 100 g.