Guava Jelly vs Goiabada Predilecta Gourmet Pacote 300g
Overall, Goiabada Predilecta Gourmet Pacote 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Guava Jelly
Goiabada Predilecta Gourmet Pacote 300g
Nutrition per 100 g
| Nutrient | Guava Jelly | Goiabada Predilecta Gourmet... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 362 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 66.7 g | 6.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3.4 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guava Jelly has 21% fewer calories (286 kcal vs 362 kcal).
- Goiabada Predilecta Gourmet Pacote 300g has 90% less sugar (6.5 g vs 66.7 g).
- Goiabada Predilecta Gourmet Pacote 300g has the better Nutri-Score.
Ingredients
Guava Jelly
High fructose corn syrup, sugar, guava juice, citric acid and pectin.
Goiabada Predilecta Gourmet Pacote 300g
Polpa de goiaba, edulcorantes (E 965, E 420 e E 955), acidificante (E 330) estabilizador (E440) e conservante (E202).
FAQ
Which is healthier: Guava Jelly or Goiabada Predilecta Gourmet Pacote 300g?
Overall, Goiabada Predilecta Gourmet Pacote 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guava Jelly has fewer calories: 286 kcal versus 362 kcal per 100 g.
Which has less sugar?
Goiabada Predilecta Gourmet Pacote 300g has less sugar: 6.5 g versus 66.7 g per 100 g.