Guanciale a stick vs Tagliette guanciale
Overall, Tagliette guanciale has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Guanciale a stick | Tagliette guanciale |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 559 kcal | 548 kcal |
| Fat | 57 g | 56 g |
| Saturated fat | 21 g | 22 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.9 g | 3 g |
| Protein | 11 g | 11 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Guanciale a stick
CARNE DI SUINO, SALE, AROMI NATURALI, SPEZIE. ANTIOSSIDANTE: ASCORBATO DI SODIO. CONSERVANTE NITRITO DI SODIO, NITRATO DI POTASSIO.
Tagliette guanciale
Guanciale di suino, sale, vino, zucchero, spezie, pianta aromatica, antiossidante (ascorbato di sodio), conservanti (nitrito di sodio, nitrato di potassio).
FAQ
Which is healthier: Guanciale a stick or Tagliette guanciale?
Overall, Tagliette guanciale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliette guanciale has fewer calories: 548 kcal versus 559 kcal per 100 g.
Which has less sugar?
Guanciale a stick has less sugar: 0.5 g versus 0.5 g per 100 g.