Guanciale a dadini vs Guanciale a stick
Overall, Guanciale a dadini has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Guanciale a dadini | Guanciale a stick |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 548 kcal | 559 kcal |
| Fat | 56 g | 57 g |
| Saturated fat | 22 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.2 g | 2.9 g |
| Protein | 11 g | 11 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Guanciale a dadini
Guanciale di suino (Origine: Italia), sale, vino, zucchero, spezie, antiossidante: ascorbato di sodio, pianta aromatica, conservanti: nitrito di sodio; nitrato di potassio. DICULARAZIONE NUTRIZIONALE
Guanciale a stick
CARNE DI SUINO, SALE, AROMI NATURALI, SPEZIE. ANTIOSSIDANTE: ASCORBATO DI SODIO. CONSERVANTE NITRITO DI SODIO, NITRATO DI POTASSIO.
FAQ
Which is healthier: Guanciale a dadini or Guanciale a stick?
Overall, Guanciale a dadini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guanciale a dadini has fewer calories: 548 kcal versus 559 kcal per 100 g.
Which has less sugar?
Guanciale a dadini has less sugar: 0.5 g versus 0.5 g per 100 g.