Ground cinnamon vs Biscuits Etoile Cannelle
Overall, Ground cinnamon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Ground cinnamon
Biscuits Etoile Cannelle
Nutrition per 100 g
| Nutrient | Ground cinnamon | Biscuits Etoile Cannelle |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 136 kcal | 429 kcal |
| Fat | 1.2 g | 16 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 2.2 g | 52 g |
| Salt | 0 g | 0.2 g |
| Fiber | 53.1 g | 5.5 g |
| Protein | 3.9 g | 7.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground cinnamon has 68% fewer calories (136 kcal vs 429 kcal).
- Ground cinnamon has 92% less fat (1.2 g vs 16 g).
- Ground cinnamon has 66% less saturated fat (0.4 g vs 1.3 g).
- Ground cinnamon has 96% less sugar (2.2 g vs 52 g).
- Ground cinnamon has 90% more fiber (53.1 g vs 5.5 g).
- Biscuits Etoile Cannelle has 49% more protein (7.6 g vs 3.9 g).
- Ground cinnamon is less processed (lower NOVA group).
- Only Biscuits Etoile Cannelle lists: Eggs, Gluten, Nuts.
Ingredients
Ground cinnamon
ground cinnamon
Biscuits Etoile Cannelle
Mélange de NOISETTE et AMANDE en poudre 25%, sucre, mélange d'écorce de fruits confits (zeste de citron, sucre, sirop de glucose-fructose, écorce d'orange, acidifiant: acide citrique), fructose en poudre, farine de BLE (GLUTEN), pâte d'AMANDES (AMANDE, sucre, sirop de sucre inverti), cannelle 1,2%, blanc d'OEUF en poudre, amidon de BLÉ (GLUTEN) poudre à lever: carbonates d'ammonium, acidifiant: acide citrique, gélifiant : agar-agar. Peut contenir des traces de soja, arachide, lait, lupin, autres fruits à coque, sésame.
FAQ
Which is healthier: Ground cinnamon or Biscuits Etoile Cannelle?
Overall, Ground cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground cinnamon has fewer calories: 136 kcal versus 429 kcal per 100 g.
Which has less sugar?
Ground cinnamon has less sugar: 2.2 g versus 52 g per 100 g.