Comparison

Ground Beef vs Organic Ground Beef

Overall, Organic Ground Beef has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientGround BeefOrganic Ground Beef
Nutri-Score d c
NOVA group — 1
Calories 250 kcal 152 kcal
Fat 20.5 g 8 g
Saturated fat 8 g 3.5 g
Sugars 0 g 0 g
Salt 0.2 g 0.2 g
Fiber 0 g 0 g
Protein 17 g 22.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Ground Beef has 39% fewer calories (152 kcal vs 250 kcal).
  • Organic Ground Beef has 61% less fat (8 g vs 20.5 g).
  • Organic Ground Beef has 56% less saturated fat (3.5 g vs 8 g).
  • Organic Ground Beef has 24% more protein (22.3 g vs 17 g).
  • Organic Ground Beef has the better Nutri-Score.

Ingredients

Ground Beef

Not available.

Organic Ground Beef

Organic Beef

FAQ

Which is healthier: Ground Beef or Organic Ground Beef?

Overall, Organic Ground Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Ground Beef has fewer calories: 152 kcal versus 250 kcal per 100 g.

Which has less sugar?

Ground Beef has less sugar: 0 g versus 0 g per 100 g.

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