Grossini au sésame vs Soufflés Tomate
Overall, Grossini au sésame has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grossini au sésame | Soufflés Tomate |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 502 kcal |
| Fat | 14 g | 29 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 2.2 g | 7 g |
| Salt | 1.8 g | 2.4 g |
| Fiber | 2 g | 4 g |
| Protein | 14 g | 11.2 g |
| Additives | 6 | 1 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grossini au sésame has 13% fewer calories (438 kcal vs 502 kcal).
- Grossini au sésame has 52% less fat (14 g vs 29 g).
- Grossini au sésame has 50% less saturated fat (1.5 g vs 3 g).
- Grossini au sésame has 69% less sugar (2.2 g vs 7 g).
- Grossini au sésame has 25% less salt (1.8 g vs 2.4 g).
- Soufflés Tomate has 50% more fiber (4 g vs 2 g).
- Grossini au sésame has 20% more protein (14 g vs 11.2 g).
- Grossini au sésame has the better Nutri-Score.
- Only Soufflés Tomate lists: Peanuts.
Ingredients
Grossini au sésame
Farine de pomme de terre, amidon de pomme de terre, huile végétale (tournesol), arôme goût ketchup, dextrose, sel, exhausteurs de goût (E621, E638), poudre de tomate, sucre, poudre d'oignon, poudre de paprika, antioxydants (E300), colorants (E160b, E160c), stabilisants '(E414).
Soufflés Tomate
Semoule de maïs 49% - cacahuètes grillées moulues 21% - huile de tournesol - poudre de tomate 13,5% - sel - arômes - dextrose - colorant : extrait de paprika.
FAQ
Which is healthier: Grossini au sésame or Soufflés Tomate?
Overall, Grossini au sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grossini au sésame has fewer calories: 438 kcal versus 502 kcal per 100 g.
Which has less sugar?
Grossini au sésame has less sugar: 2.2 g versus 7 g per 100 g.