Grossini au sésame vs Monster Munch goût Ketchup
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Grossini au sésame | Monster Munch goût Ketchup |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 334 kcal |
| Fat | 14 g | 23.7 g |
| Saturated fat | 1.5 g | 2.7 g |
| Sugars | 2.2 g | 1.6 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 2 g | 1.5 g |
| Protein | 14 g | 2 g |
| Additives | 6 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Ketchup has 24% fewer calories (334 kcal vs 438 kcal).
- Grossini au sésame has 41% less fat (14 g vs 23.7 g).
- Grossini au sésame has 44% less saturated fat (1.5 g vs 2.7 g).
- Monster Munch goût Ketchup has 25% less sugar (1.6 g vs 2.2 g).
- Monster Munch goût Ketchup has 72% less salt (0.5 g vs 1.8 g).
- Grossini au sésame has 24% more fiber (2 g vs 1.5 g).
- Grossini au sésame has 86% more protein (14 g vs 2 g).
- Monster Munch goût Ketchup has the better Nutri-Score.
- Only Monster Munch goût Ketchup lists: Gluten.
Ingredients
Grossini au sésame
Farine de pomme de terre, amidon de pomme de terre, huile végétale (tournesol), arôme goût ketchup, dextrose, sel, exhausteurs de goût (E621, E638), poudre de tomate, sucre, poudre d'oignon, poudre de paprika, antioxydants (E300), colorants (E160b, E160c), stabilisants '(E414).
Monster Munch goût Ketchup
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme naturel, tomate, oignon, ail, émulsifiant : mono - et diglycérides d’acides gras, paprika.
FAQ
Which is healthier: Grossini au sésame or Monster Munch goût Ketchup?
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût Ketchup has fewer calories: 334 kcal versus 438 kcal per 100 g.
Which has less sugar?
Monster Munch goût Ketchup has less sugar: 1.6 g versus 2.2 g per 100 g.