Grissini artigianali Sésame vs Gressins artisanaux graines de lin
Overall, Gressins artisanaux graines de lin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Grissini artigianali Sésame
Gressins artisanaux graines de lin
Nutrition per 100 g
| Nutrient | Grissini artigianali Sésame | Gressins artisanaux graines... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 418 kcal | 416 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.4 g | 1.7 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 2 g | 1.7 g |
| Fiber | 5.5 g | 13.5 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins artisanaux graines de lin has 29% less saturated fat (1.7 g vs 2.4 g).
- Gressins artisanaux graines de lin has 15% less salt (1.7 g vs 2 g).
- Gressins artisanaux graines de lin has 59% more fiber (13.5 g vs 5.5 g).
- Gressins artisanaux graines de lin has 15% more protein (13 g vs 11 g).
- Gressins artisanaux graines de lin has the better Nutri-Score.
- Only Grissini artigianali Sésame lists: Sesame seeds.
- Only Gressins artisanaux graines de lin lists: Blé.
Ingredients
Grissini artigianali Sésame
farine de blé tendre, graines de sésame (20%), huile de tournesol (8,6%), sel, levure, farine de blé malté.
Gressins artisanaux graines de lin
Farine de _blé_ intégrale 80 %; huile d'olive extra vierge 8 %. graines de lin 6 %, levure, sel marin.
FAQ
Which is healthier: Grissini artigianali Sésame or Gressins artisanaux graines de lin?
Overall, Gressins artisanaux graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins artisanaux graines de lin has fewer calories: 416 kcal versus 418 kcal per 100 g.
Which has less sugar?
Grissini artigianali Sésame has less sugar: 1.6 g versus 1.8 g per 100 g.