Grissini Artigianali Graines de sésame vs Snack Pipas
Overall, Grissini Artigianali Graines de sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grissini Artigianali Graines... | Snack Pipas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 487 kcal | 521 kcal |
| Fat | 20 g | 30.2 g |
| Saturated fat | 2.4 g | 2.8 g |
| Sugars | 1.9 g | 1.3 g |
| Salt | 1.6 g | 2.3 g |
| Fiber | 6 g | 3.4 g |
| Protein | 13 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini Artigianali Graines de sésame has 34% less fat (20 g vs 30.2 g).
- Grissini Artigianali Graines de sésame has 14% less saturated fat (2.4 g vs 2.8 g).
- Snack Pipas has 32% less sugar (1.3 g vs 1.9 g).
- Grissini Artigianali Graines de sésame has 30% less salt (1.6 g vs 2.3 g).
- Grissini Artigianali Graines de sésame has 43% more fiber (6 g vs 3.4 g).
- Grissini Artigianali Graines de sésame has 12% more protein (13 g vs 11.5 g).
- Only Grissini Artigianali Graines de sésame lists: Sesame seeds.
- Only Snack Pipas lists: Soybeans.
Ingredients
Grissini Artigianali Graines de sésame
Farine de blé tendre, graines de sésame 20%, huile de tournesol 8,2%, sel, levure, farine de blé malté.
Snack Pipas
Harina de trigo, aceite de girasol alto oleico, semillas de girasol 16%, levadura y sal.
FAQ
Which is healthier: Grissini Artigianali Graines de sésame or Snack Pipas?
Overall, Grissini Artigianali Graines de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini Artigianali Graines de sésame has fewer calories: 487 kcal versus 521 kcal per 100 g.
Which has less sugar?
Snack Pipas has less sugar: 1.3 g versus 1.9 g per 100 g.